Promotes the positive qualities of self-esteem and self-confidence, encouraging one to feel good about themself and their body.
It allows one to create a space of self acceptance
-feeling nurtured, enough and loved.
Lepidolite- one of the best stones to work with when you are struggling with self-acceptance. Hold or wear it while journalling to help uncover the roots of your self-rejection and any emotional patterns that are keeping you stuck. Lepidolite also can help you process grief that often underlies depression, anxiety, and self-destructive habits.
Moonstone- It helps one feel more connected intuitively, said to enhance feminine energies and psychic abilities. Moonstone is a gentle yet powerful, nurturing stone for manifesting, change and new beginnings.
Mangano Calcite- encourages forgiveness and a releasing of barriers and destructive behaviours. It is a beautiful stone for anyone wanting to enhance their self-love, self-confidence and overall compassion for not only others but them self too.
Rose Quartz- the gem of unconditional love, teaching us to be open to love and respond with compassion. Rose quartz encourages self love, respect, inner healing and forgiveness.